Claim your Professionally Made FREE Relaxing "Power Nap" MP3 Recording. You Have A Choice of With or Without Hi-Tech Brainwaves.

The editor of organicfamilycircle.com is a trained hypnotherapist and psychotherapist. One of his passions has been producing relaxation recordings, sometimes referred to as Relaxalongs.

A Gift To All Users of Organicfamilycircle.com

Presented here, as a gift to all registered users, is a downloadable MP3 relaxing recording of approximately 16 minutes which rapidly induces a light, slightly euphoric sensation and deeply relaxing state of being. In modern parlance this is sometimes referred to as a Power Nap. In fact people may often fall into a light, brief yet restorative and restful sleep. At the end of 15 minutes, you are brought up to a state of wakefulness and left feeling relaxed yet alert and able to continue the day in a more stress free state.

We offer you a choice of two recordings, though basically the same to the listener, one has brainwave synchronization embedded within it.

Brainwave synchronization (BWS) allows for a more controlled and, one might almost say, forced descent into a state of relaxation and hypnosis, thus speeding up the process and ensuring further depth of relaxation. Furthermore it allows for a more direct method of bringing the listener up and out of the state of hypnosis. To benefit from the brainwave synchronization effect, the recording must be listened to with headphones. Without headphones one cannot experience the full effect of the BWS. There have been warnings issued that brainwave synchronization recordings should not be listened to by anyone suffering from epilepsy. These recordings are offered in good faith however we should add that we cannot be found responsible for any adverse effects caused by these recordings.

Since this recording enables the listener to enter a state of hypnosis, it is necessary to offer clear instructions and advice on the use of this recording and similar recordings found on this site. These hypnotic relaxalongs create drowsiness and should not be listened to under any circumstances while driving, nor while operating any form of mechanical equipment that may result in harm should the operator become drowsy and fall asleep.